Category - Eat


The Top Health Superfoods

Cancer is one of the leading causes of death in the United States, second only to heart disease. What can you eat to reduce the risk of cancer development? A...


Health Benefits of Lemongrass

Lemongrass is a versatile plant that can be used as a topical application, taken orally (with supervision), or inhaled (i.e, aromatherapy) as a simple remedy...


Naturally Effective Fat Burning Foods

While there’s no one magical supplement or miracle exercise to help you burn fat like melted butter, meaning instantly, several foods and beverages have known...