Cancer is one of the leading causes of death in the United States, second only to heart disease. What can you eat to reduce the risk of cancer development? A...
Category - Eat
Lemongrass is a versatile plant that can be used as a topical application, taken orally (with supervision), or inhaled (i.e, aromatherapy) as a simple remedy...
With the rise in the number of people making amends to their erroneous lifestyle habits, several health fads have gained immense popularity. People often...
Lemongrass, fever grass, citronella grass or cymbopogon citratus, there is so much to love about this culinary plant with its delicate lemony scent. However...
Antioxidants exist to protect our bodies from cellular damage. Although antioxidants are naturally produced by healthy bodies, many of us don’t have the proper...
From treating arthritis and glaucoma, to banishing infertility and baldness, to fighting the effects of several types of cancer and Alzheimer’s disease...
If you’re sick with a sore throat, cough, and sinus congestion, eating anything is often farthest from your mind. While most of us suffer from mild to no...
Sweet and spice and everything nice isn’t all that cinnamon is made from! In fact, the comforting spice made from the inner bark and stems of the cinnamon tree...
Probiotics get a lot of hype. These living microorganisms, or “good” bacteria, provide health benefits that go beyond basic gut health. In fact, scientific...
While there’s no one magical supplement or miracle exercise to help you burn fat like melted butter, meaning instantly, several foods and beverages have known...