Lung cancer has affected over 228,150 people in the past year, giving patients grueling symptoms and many sleepless nights. Chemotherapy and prescribed medications often come with numerous side effects, but there are different foods that can also help alleviate the symptoms, such as those found in a lung cancer diet. With lung cancer treatment you will need to add foods to your diet that will help you through your treatments, including blueberries, arugula, broccoli, and shiitake mushrooms:
1. Blueberries
Blueberries are very healthy, but even more so if you have certain types of lung cancer, like non-small-cell lung carcinoma, as they contain the highest amounts of oxygen radical absorbance capacity. This means that you will receive the maximum dose of anti-cancer powers that can help decrease the unwanted symptoms that you have been experiencing since being diagnosed with lung cancer.
2. Arugula
Arugula is extremely low in calories and is loaded with phytochemicals that can improve overall health and well-being. Arugula is also high in chlorophyll which can help heal the scars in the lungs that can often lead to cancer very quickly. Arugula tastes great in salads, soups, and sandwiches. By adding a half cup of arugula to your daily diet, you can start noticing a decrease in the symptoms of lung cancer, such as vomiting, nausea, and cold-like symptoms including a runny nose and cough.
3. Broccoli
If you are on a lung cancer diet and are looking for foods to fight your cancer, then broccoli might be one of your greatest weapons. Broccoli contains sulforaphane which can help decrease the growth of cancerous tumors in the lungs. Broccoli can be added to just about anything on the table, including salads, dinner sides, casseroles, and soups. To maximize the benefits of broccoli be sure to try them raw because throwing them on your stove to cook can drain it of its natural health benefits that will help you alleviate your lung cancer symptoms.
4. Shiitake mushrooms
The benefits of eating shiitake mushrooms while having lung cancer are very overwhelming as these mushrooms contain selenium. Selenium is a lung cancer-fighting mineral that contains beta-glucans which helps fight lung cancer symptoms. These mushrooms are excellent and delicious when added to steak, chicken, or a soup of your choice. Sauteing them will decrease the mushroom taste while still receiving the cancer-fighting benefits in just a few weeks.
